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9 Good Reasons to Eat a Salad a Day

Posted on January 16, 2023


With the hot summer weather arriving quickly, a cool crisp salad can be the basis for a light and refreshing meal.


They’re easy to make at home, and to order in a restaurant when dining out. And, with their multiple health benefits, co…

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The 9 Healthiest Types of Juice

Posted on January 16, 2023


Though juice is enjoyed around the world, it’s a controversial beverage.


When it comes to its healthiness, many people are divided. Some argue that it’s too high in sugar, while others champion its high nutrient content.


This article …

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